Smaller Losses for Less Weight To Lose?

I know any loss is great but I thought it would be coming off faster than this. I've been only losing ounces every day. I'm wondering if it's because I only have 25lbs to lose. I feel so deflated when I wake up to a .2 loss.

Beenadee wrote:I know any loss is great but I thought it would be coming off faster than this. I've been only losing ounces every day. I'm wondering if it's because I only have 25lbs to lose. I feel so deflated when I wake up to a .2 loss.

In my eyes that's good, it all adds up. I wanted to lose more and I have a lot to lose, but. I am greatful to be where I am.

When i got to my 140s i have lost slow ever since then but in the end it all added up it just seemed like it took forever but loss is better then stalls . My mom had a hard tim in the 40s as well:) just keep ur heads up!

Well woke up to a stall at 144...on P2D9 and have only lost 3.6lbs Have stayed on protocol and feel really discouraged.

Ahhh its so craz your in your 140s they were my biggest nightmare! Did you check your inches? You may be loosing in inches check!! Keep yoyr head up we all go thru stalls drink lots of water today is a new day!!

Beenadee wrote:Well woke up to a stall at 144...on P2D9 and have only lost 3.6lbs Have stayed on protocol and feel really discouraged.

Don't get discouraged, just keep doing what you are doing and you will see a drop. Check your inches. 3.6 is good for 9 days.

Well P2D15 and I've only lost 5 lbs...don't know if this diet is for me Feel really discouraged and totally defeated. Besides my one cheat day I've been on protocol. Don't think I will try another round as I just don't see the results that everyone else seems to achive

somewhere i read that if you have had weight on you for a long period of time, it is harder and takes longer to get it off. it took me a year on WW to lose 25 lbs. so don't be too impatient! at least you're going down and not up!!!

Well I feel better today. I think TOM is coming as I was extremely moody yesterday...could you tell? I continue to lose and if the pace keeps going the way it has I will be at my mid goal of 135 by the end of p2. I'm now hopeful that I will do a second round to lose the remaining 15lbs. My ultimate goal is to be 120. According to body mass calculators that is where I should be for my height. It's been a trying process but I'm more aware of how my body reacts to different foods and I'm excited to take that knowledge into my second round

Ok...I'm officially out of my 140's!!! Whew...I can't even express how difficult that was. Yea for 130's

Beenadee wrote:Ok...I'm officially out of my 140's!!! Whew...I can't even express how difficult that was. Yea for 130's

Congratulations. Keep up the work.

Wow that is great your doing so well.... Keep up the great work ! How many days are you doing in your cycle?

Thanks, I'm doing a 26 day.