Watching weight in p4

How often do you check your weight in p4? I dont think its healthy for me to weigh everyday anymore:( its enough to drive me crazy? How do you set your maintaing range in between two up two down still?

hmm. i don't know what i will do. i have still been weighing myself every day just because i need to keep the regimen; i think it helps me stay on track still.

i have a question. how do you think you will eat on p4?

my thoughts on this is that i will be mainly a p3 eater, with some extra, p4, foods thrown in.

also, do you think you can lose more weight just by eating mostly p3, exercising, and limiting p4 food? i think it would be great to do it that way.

any thoughts on the matter?