How did you fill up on your loading days?

I was a week to late to load up on Girl scout cookies=( they are in my freezer but man is it tempting? If your loading how are you doing it this round?

So this round i focused more on loading on healthy fats, lots of dairy, nuts, avocados, salmon.... and of course some potatoes and bread and pizza! lol. But i have to say the bread and pizza does not agree with me! I also did 3 loading days Verses 2 this time, since i know how many people have sturggled with round 2 i wanted to be prepared! i have even cut out apples, and i am planning on eating fish with one meal a day on this round!

I enjoyed pizza, hotwings, frappe from mcdonalds and some other good ole food I can no longer eat right now lol

Well when I start my load days again I'm gonna be sick I was the first time by halfway through day 2 I couldn't believe how much crap I was eating and how it made me feel sick and than I realized I use to eat this way on a daily basis what the he'll was I thinking! And then I fell off the bandwagon and have to start over dreading the load days yet again!

I'll be loading this weekend!! Not really looking forward to it. I bought some girlscout cookies yesterday... don't expect them to till be hanging around by the weekend. Should have picked up a box of samoas (my kids wont touch those). My youngest turns 3 on Sunday, so there will definitely be cake and pizza! , I also plan on eating nuts, avocados, cheeses, olives etc. whatever isn't nailed down basically!

My loading days were horrible, and I definately felt them the first 3 days of VLCD. I had just came off the Atkins Diet the day before - a diet that I had been on for two months - and it was extremely hard for me to gorge food; especially with knowing I would be gaining weight during these days. I know I didn't eat up on near enough fatty foods, but I did try. My weakness is sweets, so I had a box of girl scout cookies, some peanut butter cookies, a piece of chocolate cake with ice cream.. and then for meals on both days I went to the local mexican restaurant and loaded up on nachos, salsa, cheese, and refried beans Just thinking about it makes me hungry, and am looking forward to when I can slowly incorporate these foods back into my diet! All in all, I gained 2.6 lbs during loading.

Starting my loading days today. I plan to eat avocados, nuts, cheese and of course all the bad stuff too :p

Enjoy! I have learned to love loading days. I even lost weight on my second loading day it was crazy!!! Have fun!

Cream puffs, cream pies, cheesecakes, full fat milk shakes, burgers, but I find tge less dense tge food the better the load!!!

Cream puffs, cream pies, cheesecakes, full fat milk shakes, burgers, but I find tge less dense tge food the better the load!!!

I was totally looking forward to my loading days but then it seemed like the drops made it harder to eat more. Don't get me wrong, I still enjoyed the food lol but I was stuffed! I had donuts, egg mcmuffin and hash browns, fettuccine alfredo and cake!

HappyViolet wrote:I was totally looking forward to my loading days but then it seemed like the drops made it harder to eat more. Don't get me wrong, I still enjoyed the food lol but I was stuffed! I had donuts, egg mcmuffin and hash browns, fettuccine alfredo and cake!

mmmm i love fettuccini alfredo i can taste it now:)

Mazzios Calizones.... with Ranch. And Soft pretzel sticks from the mall.


Oh man. Ha ha.