Not getting enough calories.

R2, P2, D4....

I cannot stomach the melba or grissani any longer so I have eliminated them.

But I have noticed that this round I am having the hardest time reaching my 500 calories. I'm always around 420. Does anyone else have this problem? Have you had success doubling your protein?

i never counted the calories on p2. just ate protocol. don't know if that was good or bad, but i lost 17 lbs. and have about ten to go to reach my goal. hope this gives you 'food' for help.

It actually does help me, thank you =)

secondeve wrote:i never counted the calories on p2. just ate protocol. don't know if that was good or bad, but i lost 17 lbs. and have about ten to go to reach my goal. hope this gives you 'food' for help.

I never counted calories either and just ate on protocol.