Phase 2, Egg day.

I posted about this on an hcg facebook. Apparently it was adapted from a phase 3 fix. Basically you eat up to 6 eggs (cooked however) and you take your drops. It's supposed to help a stall. To me it sounds like a better option than the "apple day". I fear a stall is in my future.

Have any of you tried it?

Interesting....but never heard or read it....

Well, My two days of using light ranch dressing caught up to me. I gained a pound.

So... I did go off protocol yesterday, and did an egg day. And well, It worked perfectly. I lost 2lbs.

AshHCG wrote:I posted about this on an hcg facebook. Apparently it was adapted from a phase 3 fix. Basically you eat up to 6 eggs (cooked however) and you take your drops. It's supposed to help a stall. To me it sounds like a better option than the "apple day". I fear a stall is in my future.

Have any of you tried it?

I've read a number of posts with people having great success with an egg day. I'll have to keep that in mind, I'm sure I'd enjoy it much more than an apple day!

I did another one about a week ago, and it worked perfectly again.

I think i may try an egg day tomorrow!thanks!!

thanks for sharing your success. i will keep it in mind if i need it.

Oh no problem!

If you haven't, I would test exchanging a protein for eggs, before you do the egg day. Ive discovered that eggs make me lose weight. But I have read that it stalls some people. I would hate for that to happen.

How does an egg day work? How many eggs do u eat and do u still drink your daily water?

AshHCG wrote:Oh no problem!

If you haven't, I would test exchanging a protein for eggs, before you do the egg day. Ive discovered that eggs make me lose weight. But I have read that it stalls some people. I would hate for that to happen.

This is true for me. I had eggs for dinner last night and woke up to a .8 loss. I made an egg salad with the Walden Chipote Ranch dressing and piled it onto cucumber slices. It was so good!