Do you work out in p2?

**tearfallzbreak** Sun Mar 04, 2012 12:28 am

Working out on p2? Does anyone workout in this phase? How does it weigh in to loosing weight? What kind of phsyical activity do you do?

jalufritz Sun Mar 11, 2012 4:39 pm

yuk....I am in P3 so I know I have to start doing some of this.....yuk

**tearfallzbreak** Sun Mar 11, 2012 8:19 pm

How long into p3 are you? How well are you maintaining?

jalufritz Sun Mar 11, 2012 10:07 pm

Day 15. Never the same weight 2 days in a row, but so far it has been +/- 2 except today when it was -2.4

**tearfallzbreak** Sun Mar 11, 2012 11:02 pm

Well thats awesome maybe you will wake up to another nice drop tomorrow! Little movement down is always great!

Ufgator09 Mon Mar 12, 2012 1:15 am

I didn't do any exercise in phase 2. I only did exercise in phase 3 and only did approximately 30 minute cardio exercise.

HappyViolet Wed Mar 14, 2012 5:42 pm

I am not exercising in P2 because I have heard from others that it made them stall. I am looking forward to getting some exercise in P3 though.

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Re: Do you work out in p2?