Quotes of the day!

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley

“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” ~Ralph Waldo Emerson

"The secret of walking on water, is knowing where the rocks are." - William Bootsy Collins

“You will never leave where you are, until you decide where you’d rather be.” ~Dexter Yager

Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
~ Arnold H. Glasgow

"I was always looking outside myself for strength and confidence but it comes from within." Anonymous

"It's not that some people have willpower and some don't ... It's that some people are ready to change and others are not."

-James Gordon

"Take care of your body. It's the only place you have to live."
Jim Rohn

"This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind...let it be something good."