Please help ... What should I do?

Hi Everyone,

I was doing perfect (13 days on and 10 pounds down) and then I just had to spend over a week with my daughter in the hospital. I couldn't stay on protocol there and didn't take my drops with me. So, now we just got home last night and I want to get back on and don't know the proper way to do it. Should I just start all over? I don't want to load again and go backwards but I am afraid if I don't, the whole science behind it all won't work. Any advice is welcome.

And, yes, thank God my baby is doing better now.

If it were me- i would wait 15 days from the last day of your drops to start again. I have read to stay off as long as you were on. Yes i would follow toe protcol from loading on as it is very important to the diet! I know its not fun togo up but remember it will help bring you down. Im glad you are doing well and remember we all have obstacles and we can help each other thru them!! Let us know when you set your next date!!